We currently offer drop-in classes for our SharQui fitness bellydance sessions. Enrollment closes 10PM the Friday evening before the scheduled class.
"SharQuí is a completely new kind of workout, but it achieves the same goals as all those other fitness programs you’ve tried and quit. It increases strength, muscle tone and bone density while increasing stamina and defining your waist.
SharQuí is for everyone because it’s low-impact, great for all ages, and you can do it anywhere you have space to shake it! A typical SharQuí class can burn up to 500 calories and will give you the results you want while you have a blast doing it."
More informaiton about this invigorating full-body workout can be found here:
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